Nourished Inside and Out

Food Folk introduces new Nourished Meal Program. An all natural food producer from Hong Kong, Food Folk aims to reinvent the corporate meal program by putting YOUR health first while keeping everyone’s tastes buds happy. They put their twists into time honored food classics, staying within the realm of real food cooked extremely well from scratch, never using anything processed and taking the wholefoods philosophy to heart. Now, Food Folk introduces the NOURISHED Inside and Out. This will bring new personalised meal plans with holistic health coaching all together, to improve lifestyle, consciousness of food and your health.

About Nourished In and Out

Healthy living is made simple through our NOURISHED Inside and Out program. We provide an eight week customised program. This is a premium tailor made meal program delivering delicious food at your doorstep, together with a personalised holistic health coaching. You will have access to our experienced health coach to provide your transformational coaching that may impact areas of health, career, relationships and physical fitness.

Nourished Meal Program - ONE WEEK!

To give a taste of the Nourished Meal Program, we are offering a ONE WEEK program. Our health coach will provide a one on one health coaching session to Determine the macros of the food that gets delivered for that week. The health coach will provide coaching on goal setting in the areas of health, relationships, career, spirituality and physical activities. You want to change, we are here to support your change in health and well-being.
Based on recommendation from our health coach we will provide a personalized meal delivery service for 5 days. It will include Breakfast, Lunch, Dinner & Two snacks.

Nourished Meal Plan for Eight Weeks

Changing habit is not easy. That is why we support you in your journey of health transformation. You can transform your health habits in 8 weeks with us supporting you all the way through with our personalised health coaching and also providing the nutritional and tasty meal delivery. For 8 weeks Our health coach will provide a one on one health coaching session to Determine the macros of the food that gets delivered for that week and also coaching on goal setting in the areas of health, relationships, career, spirituality and physical activities. Our health coach will constantly monitor the progress with advanced monitoring and logging techniques to show you the change and the results every week. You want to change, we are here to support your change in health and well-being.
Our meal delivery services will be catered and Personalized based on the recommendation from the health coach to support you every week for the next 8 weeks. This is to make your life easy so that you can work on transforming your lifestyle. We will provide you Breakfast, Lunch, Dinner & two snacks.