Let Food Folk take away one worry in your life of meal prepping by sending you READY TO HEAT & EAT meals that are healthy and chef prepared.

This week's LUNCH & DINNER menu:

MONDAY
• Quinoa Arugula Salad, Lemon Garlic Dressing (with Crispy Chickpea, Grass Fed Steak or Prawn)
• Butternut Squash Curry


TUESDAY
• Black Bean and Corn Salad with Lime Dressing, Guacamole and Wholewheat Tortilla Chips
• Butternut Squash Curry

WEDNESDAY
• Roasted Beet and Fennel Salad with Walnut-crumbs and Citrus Vinaigrette (topped with Lentils, Grass Fed Steak or Tuna)
• Grass Fed Steak or Tofu Avocado Wrap
• Butternut Squash Curry

THURSDAY
• Thai Quinoa Salad with Peanut Ginger Sauce (with Baked Tofu or Chicken)
• Butternut Squash Curry
• Chicken or Lentil Hummus Wholewheat Wrap

FRIDAY
• Dairy Free Kale Caesar Salad (topped with Crispy Chickpeas, Grass Fed Steak or Prawn)
• Butternut Squash Curry


IMPORTANT WHEN CHECKING OUT:
You will be asked for a date and time of delivery. Simply ignore this and make any date/time selection. Your meals will be delivered between 12:00-12:45pm on our set delivery days, Monday, Wednesday and Fridays, except for the 5 Day Single Lunch + Dinner which will be on Monday and Wednesday.

AFTER BOOKING:
You will receive an email to check your dietary preferences such as allergies, food aversions and the like and also confirm your start date.

Get a selection of 5 of our most popular snack choices sent in a fashionable yet recyclable box. You'll get 5 plant based snacks that will include Kale chips, a muffin, brownie, truffle balls and trail mix. Feel free to mix and match by sending us a remark.

Get a dozen plant based mini muffins to share with friends, colleagues and loved ones. Choose up to two of your favorite flavors. One day advance order required.